Welcome to Kindred Roots
Classes will resume in May!
Come back and check out our offerings in Meditation, Reiki, Yoga and Mindfulness, as well as more Special Events on the way!
Kindred Roots Holistic Healing Center is a community-centered healing space offering a menu of trauma-informed care and wellness strategies to help you reach your own health goals.
We offer counseling, coaching, trauma-informed yoga, group meditation, kids’ wellness classes, Reiki (training, shares and individual sessions) and more.
Check out some of our upcoming classes and special events below! Click here for our Calendar of Events
Click here if you are interested in offering a class or workshop with us
What is Trauma?
What is Trauma-informed?
Reiki private sessions and Training
Book a private session on our Reservations page, check the calendar for upcoming training dates or email info@kindredroots.org for more info
Reiki levels I, II and III offered throughout the year.
Trauma Process Yoga Group
TPYG is a copyrighted group treatment-model for people who have experienced trauma. It offers significant decrease in symptoms caused by traumatic experiences, and addresses the neurological, physiological and emotional changes that result from adverse experiences in a way that is led by the survivor.
Calm Families
A 6-week workshop series designed to provide caregivers with emotion regulation structures and tools to use and share with their children. Adults who participate will be taught valuable concepts and tools to label, express and co-regulate big family emotions such as anger, worry, low self-confidence and more. Caregivers will feel equipped to help their families appropriately manage emotions and behavior at home, school and in the community.
Next session starts soon!
Soul Collage
a 4.5 hour workshop to create your personalized deck of SoulCollage cards. Consult your cards, discover your inner wisdom and find answers to life’s questions.
Reiki and Restore
A weekly offering of trauma-informed, restorative yoga coupled with the healing energy of Reiki throughout the class
Sound Bath
Join us for this truly amazing, immersive healing experience! Sound Bath is a meditative practice using resonant crystal bowls to create waves of sound bringing peace and relaxation to mind and body
Mindfulness for Kids
Weekly classes to help kids learn strategies for stress reduction and relaxation
Yoga for all ages
We offer trauma-informed classes throughout the week for kids, teens and adults